Vinyāsa and movement: morning flow for a smooth start to the day.

Vinyāsa is yoga that works on breathing, strength and flexibility through gentle stretching and transitions. Designed to relax you, this class will enable you to discover or review the basic postures and breathing gently.

Accessible at all levels to people in physical condition for physical activity/sports.

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Price: €15

The course takes place on the spa terrace.

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Booking: Laureline Chopard

+33 (0)6 13 72 53 38

Instagram: mountainyogis

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